Ways to protect yourself from food poisoning – Tummy-tormenting illnesses, like E. coli infections, have made news in the past year. To avoid spending a holiday near the toilet and protect yourself from food poisoning, digest this food-safety refresher.
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1. Don’t drink tap water
If you’re traveling in developing countries, stick with bottled H2O and use it to brush your teeth. Also, ask for no ice and be alert for items that may be made with tap water (like an ice pop), since even a small amount can contain bacteria or viruses.
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