TheInfoNG - Your Tablet for Entertainment, News, Gossips & Trends..

6 ways to stop period pain or menstrual cramps naturally (Must See)

4. Cut Down on Coffee

Caffeine, especially from coffee, is a well-known vasoconstrictor – it makes blood vessels constrict.  Indeed, it may cause the vessels that feed the uterus to tighten more than they do in non-coffee drinkers.  If you’re a diehard coffee drinker and can’t cut it out entirely, try avoiding it just in the week before your period and see if you notice a change.

RELATED STORIES

TRENDING

1 of 5

LATEST UPDATES

6 Comments
  1. Anita M says

    Thanks

  2. Nile says

    Helpful

  3. lgnetworksinc.com says

    It is helpful to have them rate pain level on scale of 1-10 so you can make suggestions on how to manage it.

Leave a Reply

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More