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6 ways to stop period pain or menstrual cramps naturally (Must See)

5. Use a Heating Pad

A heating pad or hot water bottle is a simple, tried and true way to reduce muscle spasms.

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6 Comments
  1. Anita M says

    Thanks

  2. Nile says

    Helpful

  3. lgnetworksinc.com says

    It is helpful to have them rate pain level on scale of 1-10 so you can make suggestions on how to manage it.

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