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10 Reasons why people who sleep naked are more healthy

6. Skin-to-skin contact improves your sex life.

If you’re not sleeping alone, skin to skin contact with your partner can boost the release of oxytocin in your body. Oxytocin is a powerful “feel-good” hormone, which is needed for orgasm and sexual responsiveness, dealing with stress, combating depression, reducing intestinal inflammation, and reducing blood pressure. It’s also important to note that being naked removes any obstacles between you and your partner and encourages a more sexual environment.

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