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10 Reasons why people who sleep naked are more healthy

8. Being exposed to your body improves self-esteem and acceptance.

Theories suggest that the more time you spend in the nude, the more comfortable you feel in your skin. And the more comfortable you feel, the more confidently you’ll behave, making you happier and more attractive to others. And according to a study done by the University of Central Florida, pro-nudity students “were significantly more accepting of other religious groups and the LGBT crowd” when compared to the anti-nudity students. They were also “less prejudiced towards ethnically dissimilar peers.”

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