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10 craziest ways to lose weight fast.

10. The Dream Diet

The Dream Diet

Lose Weight by Sleeping; One of the more interesting ideas that has been smoldering and is now gaining momentum is the appreciation of the fact that sleep and sleep disruption do remarkable things to the body — including possibly influencing our weight. Sleep is more than just a pretty-making mechanism. While you get your beauty rest, your body is working away to regulate your systems and heal any damage done from daily wear and tear.

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