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    The Diminishing Value of ₦100: A Reflection on Nigeria’s Inflation

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    ATM Fees – Should Banks or Nigerians Bear the Cost of ATM Withdrawals?

    Why Nigeria Must Break Free from its One-city Economic Model

    Why Nigeria Must Break Free from its One-city Economic Model

    Reviving the Naira: Why Nigeria Must Produce More and Import Less

    Reviving the Naira: Why Nigeria Must Produce More and Import Less

    Atiku, Obi, and El-Rufai: A New Political Force or Another Failed Alliance?

    Atiku, Obi, and El-Rufai: A New Political Force or Another Failed Alliance?

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    EFCC-France Partnership Signals a New Era in Nigeria’s Fight Against Cybercrime

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    Top 9 Venues in Nigeria for Concerts and Large Gatherings

    Top 9 Venues in Nigeria for Concerts and Large Gatherings

    P-Square Family Feud: Jude Okoye Arrested for ₦1.3 Billion Fraud

    P-Square Family Feud: Jude Okoye Arrested for ₦1.3 Billion Fraud

    the largest music market in Africa

    What is the Largest Music Market in Africa?

    What is the Ranking of Nigeria's Music Industry in the World?

    What is the Ranking of Nigeria’s Music Industry in the World?

    how do I get Netflix to fund my film as a Nigerian?

    How Do I Get Netflix to Fund My Film as a Nigerian?

    can I sell my movie to Netflix as a Nigeria?

    Can I Sell My Movie to Netflix as a Nigerian?

    how to attract and secure sponsors for your film

    How to Attract and Secure Sponsors for Your Film

    different ways to fund a film

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    8 Ways to Protect Your Business from Cyber Threats

    8 Ways to Protect Your Business from Cyber Threats

    These 5 Africa’s Billionaires Are Getting Richer - Here’s Why

    These 5 Africa’s Billionaires Are Getting Richer – Here’s Why

    How to Save Money in Nigeria Despite High Inflation

    How to Save Money in Nigeria Despite High Inflation

    Top 5 Countries Nigeria Import Goods From

    Top 5 Countries Nigeria Import Goods From

    The Diminishing Value of ₦100: A Reflection on Nigeria's Inflation

    The Diminishing Value of ₦100: A Reflection on Nigeria’s Inflation

    ATM Fees - Should Banks or Nigerians Bear the Cost of ATM Withdrawals?

    ATM Fees – Should Banks or Nigerians Bear the Cost of ATM Withdrawals?

    Why Nigeria Must Break Free from its One-city Economic Model

    Why Nigeria Must Break Free from its One-city Economic Model

    Reviving the Naira: Why Nigeria Must Produce More and Import Less

    Reviving the Naira: Why Nigeria Must Produce More and Import Less

    Atiku, Obi, and El-Rufai: A New Political Force or Another Failed Alliance?

    Atiku, Obi, and El-Rufai: A New Political Force or Another Failed Alliance?

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    “You did your best. You are part of a team that brought home a silver medal which we last won at AFCON 2000" Senator John Owan Enoh encourages Iwobi

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    "I understand how it feels giving you a disappointing night" Nwabali emotional as he apologizes to Nigerians after Super Eagles' lost to Ivory Coast

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    "I just wanted to make nigerians happy, i want them to feel good," - Super Eagles Goalkeeper, Stanley Nwabali speaks (VIDEO)

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Study Reveals: What excessive smartphone use can do to your thumbs – You need to see this!

Paulinus O. by Paulinus O.
August 14, 2018
in Entertainment
Reading Time: 4 mins read
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Study Reveals: What excessive smartphone use can do to your thumbs – You need to see this!
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What excessive smartphone use can do to your thumbs – Frequent smartphone users are more likely to have an enlarged median nerve and have their hand function and pinch strength impaired, says a new study.

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However, the study, published online in Muscle & Nerve, doesn’t clearly link heavy smartphone use to carpal tunnel syndrome (CTS), www.medscape.com reported.

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“The exact clinical relevance of the study findings is not known. Future studies are warranted to address the clinical relevance of median nerve enlargement in high smartphone users,” lead author Esra Erkol Inal from Suleyman Demirel University, Turkey was quoted as saying.

“Still, youngsters should be aware of the dangers of these pocket devices,” she added.

A hand-held smartphone compels the user to engage in repetitive flexion/extension of the wrist and to use their thumb to text, movements that are involved in the etio-pathophysiology of CTS, the researchers said.

Research suggests that students now typically spend more than three hours a day texting, emailing, scheduling, and browsing the internet on their mobile phone.

The current study included 102 university students, 66 of whom used a single-hand-held smartphone and 36 of whom didn’t use a smartphone.

Researchers divided participants into three groups according to their level of smartphone use: nonusers, low users, and high users.

They based this use according to the Smartphone Addiction Scale (SAS). There are no official diagnostic criteria for smartphone addiction, but based on Internet addiction, it’s defined as the overuse of smartphones to the extent that it disturbs the users’ daily lives, Inal said.

“It has been reported that smartphone addiction has many features of addiction, such as tolerance, withdrawal symptoms, preoccupation, mood dysregulation, craving, and loss of control,” she said.

Students in the study with an SAS score of 84 (the median score) or greater were considered high users and those with a score under 84 were considered low users.

Researchers carried out several functional evaluations. The researchers found that the median nerve ratios were significantly higher in participants with high smartphone use compared with nonusers.

Ultrasonography also showed the enlargement of FPL tendon in all groups, but most markedly in high smartphone users. This suggests overuse, said Inal.

“Clinicians should be careful about the median nerve and the flexor pollicis longus tendon when examining the hand of someone who is a frequent smartphone user,” she said.

The study also showed that SAS scores correlated with pinch strength. Pain in the thumb rose with an increase in SAS score.

It might be possible to prevent the repetitive flexion/extension of the wrist and lessen the enlargement of the medial nerve by using a smartphone with two hands instead of one. Putting the keys at the top of the smartphone may also lessen these risks.

“But we think that duration of daily smartphone use is the most important factor affecting the median nerve, pinch strength, and hand function,” Inal said.

–Times Of India

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