3. Friction: This penetrating movement acts as a natural analgesic to sore spots. Gather up a generous handful of flesh, framing the sore spot between your closed fingers and open thumb. Lean forward and put weight on that hand, then use your free hand to circle slowly and with pressure on the framed muscle tissue — not just the surface skin — below. SEE ALSO: 10 things men really want to see their women do more in bed…
4. Kneading: Lift folds of flesh between the thumb and fingertips, squeeze, and release, working in a circle. Repeat, alternating hands in the same area to create a rhythmic, rolling sensation—just like kneading bread.
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