3. Relieve Stress
Before making it to the bedroom, relieve any and all stress. That doesn’t mean you have to practice Yoga. It does mean that you should have tried everything in this article, especially conflict resolution, and the golden rule. But if that isn’t enough, try the following: the easiest and most effective way to eliminate stress quickly is to practice breathing techniques. There are some that take one minute. You can find them all over the internet. Some people like to read books, or take long baths. Everyone agrees that sex is a great stress reliever. The irony is that to get the most out of it, you have to get everything else out of your mind before hand as well. Angry sex only works so often.