7. Harboring negativity
Negativity is one of the most destructive things one can harbour. It can drain you of all your strength and take control over your life, if you let it. This is valid both for negativity directed outwards, towards someone or something else, or towards oneself. Think about it – do you really have the time and emotional capacity to harbour negativity instead of feeling something positive? No one feels better when they harbour negative thoughts, than when they love. Love is not the only alternative to negativity, however, so you don’t need to force yourself to love the person or thing you’ve disliked until now. Just tune it down a bit, then a bit more, until there’s no negativity left and what’s left is at worst a mild annoyance. Unfortunately, we can’t go through our entire lives without any negative feelings, but resisting their full force is something any of us can do.
How to become happier?
Stay beautiful!
–Beauty and Tips
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