Bread
Even the whole grain one. Scientists have done a “great job” at modifying genes of the wheat. It is not what it used to be and any kind of it can be damaging to one’s health.
Margarine
It’s the butter of the poor! It looks pretty much as the butter does and may even smell and taste the same. But this product is made out of plants. And to add it such a look and taste it has to go through a range of processes. They make it highly unwholesome.
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