Never flush your used sanitary towels down the toilet. This creates huge sewer blockages. Throw them in a special waste container. Wrap it in some toilet paper or the packaging of your new sanitary towel and throw it in the next available bin.
Trim your pu bic hair. Blood and sweat tend to get stuck to the hair and this also becomes difficult to clean with every wash. A good solution is to trim the pubic hair to keep the genital area clean and fresh while menstruating.
Remember, always wash your hands after changing your menstrual pad.
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