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Five reasons you should sleep naked

Benefits of sleeping naked that you never knew

Apart from making sleeping next to a loved one exciting, our na ked body releases oxytocin, often referred to as the “love hormone.”

A 2009 study published by the Swedish University of Agricultural Sciences, Uppsala, Sweden, says “Oxytocin reduces blood pressure, cortisol levels and helps to reduce stress.

This hormone does not only help relationship, but also your health!

It can keep you cool

One way to be cool during sleep is to abandon cloths.



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