8. Abacha and ugba
Abacha and Ugba is known as ‘African Salad’ and it can be eaten as a meal or snack. Many people eat it as a meal because it is fills up your stomach just like any other meal. This meal is well-known in the Eastern part of Nigeria, among the Igbo tribes.
7. Edikaikong
The dry leafy vegetable soup is a delicacy from, Cross River region of Nigeria. This meal is rich in iron because the greens are a mixture of ugwu (pumpkin leaf) and waterleaf. Aside from the vegetables, you can make use of meat, fish, stockfish and periwinkles. It can be served with pounded yam, fufu or eba.
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