Foods – Ever heard the saying “you are what you eat”? Well it is not just a smart quote but a statement of fact; the food you eat has a way of affecting your overall system – yes, even your sexual health. For the men, eating certain kinds of foods can greatly increase your chances of ending up with erectile dysfunction and unhealthy sperm cells.
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If you are interested in keeping your reproductive organ healthy and staying active in the bedroom department, then here are 6 foods you should try to avoid:
This is one food everyone is advised to stay off; as sweet as sugar is, the effect it has on the body could come with a high price no one wants to pay. Apart from rotting your teeth, sugar has a lot of adverse effects on a man’s waist line.