5. “Let’s settle this later”
Arguments and disagreements are a normal part of every relationship. However, how we manage these disagreements determines the outcomes of our relationships. Frequent and unresolved conflict puts too much strain on your physical and mental resources which can undermine your health and well-being.
This is why it is so important to find equilibrium each time you have an argument. If you notice your voices raising, past issues being brought up, and bickering, it might be time to take a deep breath and say that you’ll discuss the issue once your adrenaline levels get back to normal, as suggested by the Counseling and Wellness Center (CWC).