<p style="text-align: justify;"><span style="color: #000000;"><img class=" wp-image-157935 aligncenter" src="http://theinfong.com/wp-content/uploads/blessedson/2017/01/13/foods-that-will-make-you-look-15-years-younger-than-your-real-age-theinfong.com_.png" alt="" width="584" height="372" /><strong>Foods that will make you look 15 years younger: </strong>Food is necessary to sustain life. Food is eaten basically to provide the money with energy for the day-to-day activities. As some foods supply the body system with so much nutrients, so also, some classes of foods cause allergy and are deleterious to someone’s health. Below are some of the foods that could make a person look much younger than his or her age, if eaten especially when someone is getting to advance age in life.</span></p> <span style="color: #000000;"><strong>More..</strong></span> <ul> <li><span style="color: #0000ff;"><a style="color: #0000ff;" href="http://theinfong.com/2017/03/pushing-mother-law-5-incidents-allegedly-crashed-tonto-dikehs-marriage/" target="_blank">Pushing her Mother-in-law down and 5 other incidents that allegedly crashed Tonto Dikeh’s marriage</a></span></li> <li><span style="color: #0000ff;"><a style="color: #0000ff;" href="http://theinfong.com/2017/03/11-nigerian-celebs-who-cant-do-without-smoking-weed-5-8-smoke-like-a-chimney-during-winter-with-pics/" target="_blank">11 Nigerian celebs who can’t do without smoking weed – #5 & #8 smoke like a chimney during winter (With Pics)</a></span></li> <li><span style="color: #0000ff;"><a style="color: #0000ff;" href="http://theinfong.com/2017/02/a-list-nigerian-celebrities-who-married-richer-men-5-2-and-1-are-regretting-now-with-photos/" target="_blank">A-List Nigerian celebrities who married richer men – #5, #2 and #1 are regretting now (With Photos)</a></span></li> <li><span style="color: #0000ff;"><a style="color: #0000ff;" href="http://theinfong.com/2017/03/10-beautiful-nigerian-celebs-who-married-men-that-are-not-fit-7-and-3-is-regretting-with-photos/" target="_blank">10 beautiful Nigerian celebs who married men that are not fit – #7 and #3 are regretting (With Photos)</a></span></li> </ul> <p style="text-align: justify;"><span style="color: #000000;">It is also advisable you meet a nutritionist or a dietician for more expert and medical advice on how these foods could help you cut down aging and wrinkling of your skin.</span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>1. Lettuce</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cDovL2kua2luamEtaW1nLmNvbS9nYXdrZXItbWVkaWEvaW1hZ2UvdXBsb2FkL3MtLXZYSEhfZnU2LS0vY19zY2FsZSxmbF9wcm9ncmVzc2l2ZSxxXzgwLHdfODAwLzE0MDMwNjAxNjM1OTMwNjQ0ODQuanBn.prx.r800x600.c3b25b76.jpg" alt="" width="559" height="347" /></span></p> <p style="text-align: justify;"><span style="color: #000000;">Lettuce is often added to vegetable delicacies. It contains the element iron which is need during aerobic respiration. Iron is found in haemoglobin which reacts with oxygen to give oxy-haemoglobin, which acts as anti-free radicals. Lettuce is known as fresh breath freshener. This is because, it helps to prevent halitosis. Halitosis is known as bad breath.</span><span style="color: #000000;"> </span></p> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>2. Guavas</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cDovL3NlcnZpbmdqb3kuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDE1LzA0L0Z1bi1GYWN0cy1vZi1HdWF2YXMuanBn.prx.r800x600.9a2d6335.jpg" alt="" width="632" height="474" /></span></p> <p style="text-align: justify;"><span style="color: #000000;">Some people stay away from eating guavas just because of their seeds. These set of people believe the seeds of guavas are one of the reasons for appendicitis. However, this is not so. The cause of appendicitis is something else. It is advisable someone grinds the seeds very well when guava is being eaten. Guavas are called free radical fighters, because of their anti-aging properties</span></p> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>3. Spinach</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cHM6Ly93d3cud29sdmVzZml0bmVzcy5jby51ay93cC1jb250ZW50L3VwbG9hZHMvMjAxNS8xMC8zMDI3OTI4LXBvc3Rlci1wLXNwaW5hY2guanBn.prx.r800x600.4e63dff5.jpg" alt="" width="632" height="474" /></span></p> <p style="text-align: justify;"><span style="color: #000000;">Apart from the rejuvenating qualities of spinach, it helps to magnify the muscles.</span></p> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>4. Chocolate milk</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cDovL3d3dy5zdW5kYW5jZS1zdHVkaW8uY29tL3VwbG9hZHMvNS82LzAvNC81NjA0ODk5Lzg5NzI1ODZfb3JpZy5qcGc=.prx.r800x600.ca559b41.jpg" alt="" /></span></p> <p style="text-align: justify;"><span style="color: #000000;">known as ideal recovery drink</span></p> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>5. Peanut butter</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cDovL3BlYW51dGJ1dHRlcmxvdmVycy5jb20vd3AtY29udGVudC91cGxvYWRzLzIwMTUvMTAvcGJfaGVyby5qcGc=.prx.r800x600.b30bf4ec.jpg" alt="" width="520" height="265" /></span></p> <p style="text-align: justify;"><span style="color: #000000;">Known as post-exercise snack</span></p> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>6. Hard cheese</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cDovL3N0YXRpYy5zcXVhcmVzcGFjZS5jb20vc3RhdGljLzUyNzI5NDkwZTRiMDgwNGVlZGMwYmQzZS81Mjc5NTg2MGU0YjA2NWUxZDYyNTcwNWIvNTI3OTU4YjZlNGIwNjVlMWQ2MjU3ZDEwLzEyOTc0MzU1MTAwMDAvYmVydGktaGFyZC1jaGVlc2Uta25pZmUtbGcuanBnP2Zvcm1hdD1vcmlnaW5hbA==.prx.r800x600.0f4b904b.jpg" alt="" width="599" height="449" /></span></p> <p style="text-align: justify;"><span style="color: #000000;">Known as bone builder</span></p> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>7. Apples</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cDovL2tpdGNoZW5wbGF0dGVyLmNvbS93cC1jb250ZW50L3VwbG9hZHMvMjAxNC8wNS9OdXRyaXRpb25hbC1Qcm9maWxlLW9mLUFwcGxlcy5qcGc=.prx.r800x600.d222fa7d.jpg" alt="" width="632" height="422" /></span></p> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>8. Black beans</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cDovL29obXl2ZWdnaWVzLmNvbS93cC1jb250ZW50L3VwbG9hZHMvMjAxMi8xMC9kcmllZF9ibGFja19iZWFucy5qcGc=.prx.r800x600.6a7e8077.jpg" alt="" /></span></p> <p style="text-align: justify;"><span style="color: #000000;">Known as cancer fighter</span></p> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>9. Green tea extract</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cDovL3d3dy5udXRyYWluZ3JlZGllbnRzLXVzYS5jb20vdmFyL3BsYWluX3NpdGUvc3RvcmFnZS9pbWFnZXMvcHVibGljYXRpb25zL2Zvb2QtYmV2ZXJhZ2UtbnV0cml0aW9uL251dHJhaW5ncmVkaWVudHMtdXNhLmNvbS9yZXNlYXJjaC9ncmVlbi10ZWEtZXh0cmFjdHMtc2hvdy1wcm9taXNlLWZvci1wZW9wbGUtd2l0aC1tZXRhYm9saWMtc3luZHJvbWUvODAyOTY5MC0xLWVuZy1HQi9HcmVlbi10ZWEtZXh0cmFjdHMtc2hvdy1wcm9taXNlLWZvci1wZW9wbGUtd2l0aC1tZXRhYm9saWMtc3luZHJvbWUuanBn.prx.r800x600.e472300d.jpg" alt="" width="599" height="399" /></span></p> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>10. Eggs</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cDovL2dvb2RtdXNpY2JyaWdodGVyY2hpbGRyZW4uY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDE0LzA5L0VnZ3MtMi5qcGc=.prx.r800x600.5ec3bcf5.jpg" alt="" width="620" height="465" /></span></p> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>11. Lobster</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cHM6Ly9lbmNyeXB0ZWQtdGJuMi5nc3RhdGljLmNvbS9pbWFnZXM/cT10Ym46QU5kOUdjUmZHNFBGQjBVS2R4QXBWMlc3Mm9rNGRjSDllNHBwT0Etc01rVG01dlI1NXlVWjVKbk0=.prx.r800x600.ec527d95.jpg" alt="" width="500" height="290" /></span></p> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>12. Walnuts</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cDovL3d3dy53YXR0YWx5Zi5jb20vd3AtY29udGVudC91cGxvYWRzLzIwMTYvMDMvd2FsbnV0cy0xLmpwZw==.prx.r800x600.778e06cb.jpg" alt="" width="631" height="473" /></span></p> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>13. Water melon</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cDovL2Jsb2dzLmtjcncuY29tL2dvb2Rmb29kL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDEzLzA1L3dhdGVybWVsb24uanBlZw==.prx.r800x600.bd75a018.jpg" alt="" width="578" height="434" /></span></p> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <span style="color: #000000;"><strong>14. Avocados (pear)</strong></span> <span style="color: #000000;"><img src="https://i.onthe.io/vllkytaHR0cDovL3d3dy5jYWxpZm9ybmlhYXZvY2Fkby5jb20vZ2V0YXR0YWNobWVudC9lNWQyZTM0Mi1lNGQ1LTRlZDYtOTZlNy1iZmE3YzQ1MmE4NGEvQXZvY2Fkby1OdXRyaXRpb24=.prx.r800x600.66ddb786.jpg" alt="" /></span> <p style="text-align: justify;"><span style="color: #000000;"><!--nextpage--></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>15. Red grapes</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><img class="aligncenter" src="https://i.onthe.io/vllkytaHR0cHM6Ly9tb2Rlc3R5cGx1c2dsYW1vdXIuZmlsZXMud29yZHByZXNzLmNvbS8yMDEzLzExL2RyZWFtc3RpbWVsYXJnZV9yZWQtZ3JhcGVzLmpwZw==.prx.r800x600.3b620983.jpg" alt="" width="605" height="454" /></span></p> <p style="text-align: justify;"><span style="color: #ff0000;"><b><a style="color: #ff0000;" href="http://www.pin.bbm.com/C001B7774" target="_blank">CLICK HERE</a></b></span><span style="color: #000000;"><span style="color: #ff0000;"> </span><strong>to join our BBM Channel for juicy updates & free giveaways</strong></span></p> <p style="text-align: justify;"><span style="color: #000000;"><strong>TRENDING NOW</strong></span></p> <ul> <li><span style="color: #0000ff;"><a style="color: #0000ff;" href="http://theinfong.com/2017/03/don-jazzy-signs-debbie-rise-into-mavin-records-bbnaija/" target="_blank">Don Jazzy to sign Debie Rise into Mavin Records, after hearing this… (#BBNaija)</a></span></li> <li><span style="color: #0000ff;"><a style="color: #0000ff;" href="http://theinfong.com/2017/02/10-worlds-richest-people-time-bill-gates-not-even-list-7-african-pics/" target="_blank">10 world’s richest people of all time – Bill Gates is not even on the list & #7 is an African (With Pics)</a></span></li> <li><span style="color: #0000ff;"><a style="color: #0000ff;" href="http://theinfong.com/2017/01/richest-music-producers-nigeria-wont-believe-amount-account-pictures/" target="_blank">The richest music producers in Nigeria – #1, 2 and #3 are demons! (With Photos)</a></span></li> <li><span style="color: #0000ff;"><a style="color: #0000ff;" href="http://theinfong.com/2017/01/the-13-most-feared-criminals-in-the-world-right-now-3-is-nigerian-and-this-will-make-you-shiver-with-pictures/" target="_blank">The 13 most feared criminals in the world right now – #3 is Nigerian and this will make you shiver (With Pictures)</a></span></li> <li><span style="color: #0000ff;"><a style="color: #0000ff;" href="http://theinfong.com/2017/01/top-20-richest-nigerian-musicians-net-worth-davido-beats-wizkid-3-new-comer/" target="_blank">Top 20 richest Nigerian musicians and their net worth, Davido Beats Wizkid – #3 is a new comer</a></span></li> <li><span style="color: #0000ff;"><a style="color: #0000ff;" href="http://theinfong.com/2017/03/bbnaijas-biggie-shows-his-face-visits-the-housemates-in-person-as-they-celebrate-video/" target="_blank">Full Video: #BBNaija’s Biggie shows his face, visits the housemates in person as they celebrate</a></span></li> <li><span style="color: #0000ff;"><a style="color: #0000ff;" href="http://theinfong.com/2017/03/rare-childhood-photos-27-nigerian-celebs-youve-never-seen-bet-wont-stop-laughing/" target="_blank">Rare childhood photos of 27 Nigerian celebs you’ve never seen before – I bet you won’t stop laughing</a></span></li> </ul>
Discussion about this post