About your dreams: Dreams remain much of a mystery, though psychologists and philosophers have tried to explain the reason why we dream. Even with these explanations and scientific studies, the reason we dream is still largely a mystery. However, though we might not know the reason we dream, there are certain facts about dreams you should probably know and Jumia Travel, the leading online travel agency, shares 7 of these facts.
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1. Your Mind Can Incorporate External Stimuli into Your Dreams
If you are sleeping and music is being played during your sleep, you are more likely to dream of being in a concert or having a ‘music-centric’ dream. The same applies if loud shouts or noises are being made around you during your sleep, you are more likely to have a noisy dream or a dream of being shouted at.
2. Women and Men Dream Differently
Men tend to have more men than women in their dreams. Also, men tend to have more aggressive dreams than women. Women’s dreams mostly feature the same amount of men and women.
3. Dreaming Can Help You Learn
Researchers report that dreams are the brain’s way of processing, integrating and understanding new information. When the brain dreams, it helps you learn and solve problems. So when studying for a test or trying to learn a new task, you will learn and understand better if you take a nap in the process or head to bed early, rather than forcing the information into your brain.
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