Tag: Health & Fitness

We all agree that nothing beats the sensation you get when you down a bottle of cold water or soda ...

Within a month or two of HIV entering the body, 40% to 90% of people experience flulike symptoms known as ...

Popularly called Agbalumo, Udara, and Otien in some parts of Nigeria, the African cherry fruit has lots of health benefits ...

The arguments for leaving animals off our plates have never been stronger. Plant-based eating has thoroughly infiltrated the mainstream and couldn’t ...

Today’s food industry companies have loaded most of their products with so much sugar, fat and sodium that eating any ...

We would love to tell you there is no such thing as having too much sex. Seriously—we’d be thrilled to ...

Reasons you should stop eating instant noodles: For those of you who love noodles, errrm, make sure you read this, ...

About Postinor 2: As I was going through my “ashana’s” bag some days ago and I saw three packets of POSTINOR ...

We can all agree that it’s a great feat to live to be 100 — but it’s an even greater ...

Today’s food industry companies have loaded most of their products with so much sugar, fat and sodium that eating any ...

If you don’t want to feel down during your period, you should pay attention to what you are eating during ...

1.In The Family It has now been proven with research that cancer is a hereditary disease. Certain types of cancers ...