4. Salt Water Gargle
Gargling with warm salt water, a few times a day, is an effective treatment to restore your voice to normal. While the salt helps remove mucus from the respiratory tract, the hot water reduces irritation in the throat. Due to its antiseptic properties, salt also helps prevent a throat infection.
- Add 1 teaspoon of salt to a glass of warm water.
- Mix well, until the salt dissolves completely.
- Gargle with it 2 or 3 times daily.
- Add 1 teaspoon of salt to a glass of warm water.
- Mix well, until the salt dissolves completely.
- Gargle with it 2 or 3 times daily.
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4. Salt Water Gargle
Gargling with warm salt water, a few times a day, is an effective treatment to restore your voice to normal. While the salt helps remove mucus from the respiratory tract, the hot water reduces irritation in the throat. Due to its antiseptic properties, salt also helps prevent a throat infection.
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