#3 Workout and be fit
Putting on weight is easy and having an average physique is doable. But why stop there? Enroll into a workout program and try to get the physique you’ve always dreamt of. You may be obese, but sitting back in a couch and wondering how to lose weight is not going to help you anyways.
It takes years of negative behavior to start hating the person staring back at you in the mirror. But if you really want to, you can work out just for a couple of months and start to see a positive change that can do wonders for your confidence and self respect.
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