1. Al Roker
While Al Roker may be considerably slimmer now, his weight story is one of the most popular in the entertainment industry and is worth taking a look back at. The television presenter weighed over 350 pounds up until 2002 due to emotional eating – an issue that many people struggle with. He would eat comfort food when he was happy and sad which allowed the pounds to creep on over the course of several years. He was constantly tired, had blood sugar problems and was at risk of having a heart attack when he decided to have gastric bypass surgery which allowed him to lose 150 pounds. He gained another 40 pounds when his mother passed away after letting himself slip back into unhealthy eating habits. Today, he is fit and slim and is living proof that with the right diet and exercise, anybody can get themselves out of a dangerously unhealthy weight situation – even if they have to consider surgery to kick start their progress.
-therichest
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