4. It Reduces Social Anxiety
If you’ve ever suffered or do still suffer from social anxiety, you know just how crippling it can be. Luckily, once again, our friend oxytocin is to your rescue. Oxytocin’s ability to improve your mood has been shown to lead to a more positive outlook. Maybe before you go to that party, consider spending a little bit of time cuddled up next to someone you love, and you’ll feel like the life of the party going into it.
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