13 Everyday things you never knew affect a man’s performance in bed

8. Stressing Out

A bit of stress can be a good thing because it keeps us sharp and on our toes. Yet too much stress can really take a toll, not only on our sex lives, but on our day-to-day activities as well. This kind of circles back to the whole communication piece that can keep a couple or sex partner happy and healthy. So if you feel that you are getting super drained and stressed out, be sure to find an activity that you enjoy and that can help you just unwind. Hey, maybe it will even be getting it on with your sweetie!