13 Everyday things you never knew affect a man’s performance in bed

5. Being Inactive

Just as we talked about ensuring that you get your proper nutrition, you also want to get enough physical activity. One of the obvious benefits of becoming more fit and active is that it helps you to trim down your physique and gain some lean muscle, That will definitely make your sexual partner more attracted to you, which could in turn, make the sexual experience a whole lot better. Who doesn’t want to look good naked? On top of that (no pun intended) having a regular exercise regimen can help you perform to the best of your ability under the covers. Plus nothing may be a bigger turn-on then confidence!