6. They Train a Lot!
If you had to guess how many hours that a Dallas Cowboy Cheerleader trains, you probably wouldn’t think it was very much. It’s only a football game after all, how hard could it be? Well, considering those girls burn 3,700 calories in one game, that must mean that they have to be at the top of their game.
Not to mention in peak physical shape. When it comes to training for the games, these girls have to practice for 20 hours a week; that’s like a full-time job. On top of that, they add a training camp that adds another ten hours to their week.
So for 30 hours a week they do a lot of practicing to make sure that they have their groove together before the games. There is no room for error especially when it comes to live games. That’s an insane regime considering they also have to do charity events, but that’s what it takes to be a cheerleader.
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