11. Soothes muscle and joint pain. All those vitamins and minerals in cucumber make it a powerful enemy of muscle and joint pain.
12. Keeps kidneys in shape. Cucumber lowers uric acid levels in your system, keeping the kidneys happy.
13. Good for diabetics. Patients of diabetes can enjoy cucumber while also reaping its health benefits: cucumber contains a hormone needed by the cells of the pancreas for producing insulin.
14. Reduces cholesterol. A compound called sterols in cucumber helps reduce bad cholesterol.
– Jessie Szalay (LiveScience) and Shubhra Krishan (Care2)
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