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3. Beans

As much as beans is full of energy after a bean-filled meal, its sluggish nature makes one feel bloated and even an increase in flatulence (the accumulation of gas in the alimentary canal.) Beans contain oligosaccharides (indigestible sugar molecules that the body can’t fully break down) that more often than not result in abdominal cramps and excessive gas—two things that won’t help you or your date get in the mood.

4. Mint

The menthol in peppermint has been shown to reduce testosterone levels, sending your sex drive plummeting. And while bad breath is a turn off, definitely do not chew gum as chewing brings more air into your system, making you prone to burp.

Bonus

5. Energy drinks

Contrary to popular myth, DO NOT TAKE ANY ENERGY DRINK BEFORE SEX. They are often full of sugar and nasties such as artificial colours and flavours, and though they may give you an instant energy lift, which may increase endurance and stamina, but this may be short-lived. And the thing is, they do more harm than good at the end.

Credit: gistlover.

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