Drinks you need to STOP drinking now – When you are thinking about how to modify your diet in an attempt to lose weight or boost your overall health, it is easy to overlook the contribution that can be made by drinks. However, there are some drinks that are so shockingly bad for you that it is in your best interests to avoid them at all costs.
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More often than not, the problem is excessive amounts of added sugar that cause dangerous spikes in blood pressure and contribute to weight gain, but some drinks are also surprisingly fatty. Here are 7 drinks that you should never drink again.
#1 Iced tea
Iced tea is an extremely attractive option on a hot day, and it may look like a healthier alternative to sugary sodas. In addition, iced green teas are commonly selected by dieters who have heard that drinking green tea can aid weight loss.
However, the cons of drinking iced tea will dramatically outweigh the pros, so iced tea is not the smart choice that it may be appear to be.
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