Ways to cope with a snoring partner – Sleeping in the same room or bed with a snoring partner can be very challenging. You may pretend all is well initially, but truth is that as time goes on, you may begin to feel quite uneasy.
More..
- Why Aki and Paw Paw separated
- 11 shocking photos of the Kardashian clan before fame.. Unbelievable!
- 10 Nigerian actors who you never knew are lecturers in universities (With Pictures)
- Forbes releases top 10 richest African musicians for 2015 – Number 2 will shock you! (+Pics)
If you have found yourself in this dilemma, then you may want to agree that it is no funny situation at all. The vibration sounds which your partner causes at night can as well deprive you of a sound sleep.
Here are five time-tested tips that can help you cope really better with your snoring partner.
1. Check what your partner eats at night
Did you know that the type of food eaten, as well as the time it is being ate matters a lot in combating snoring?
If no one ever told you this before, then it would be a pleasure to have you know that late-night meals, alcohol, and muscle relaxants’ intake at night are some of those things that you must help your partner cut back on, so as to cub snoring. Help them eat early enough at night, and not late night.
Navigate using <-> arrows below
Discussion about this post