5 foods and drinks that kills fat – This will really help you!

4. Muesli With Cinnamon

The cereal is great because immediately fuels your body. Its high fiber content wipe out the intestines literally, and quickly gives a sense of satiety.

Since most of them are consumed with dairy products, you can take care of the appropriate protein intake at the same time.

Cinnamon is a perfect choice for seasoning. This spice reduces hunger, and cholesterol and blood sugar levels.