Guys, 5 foods that will continue messing up your sperm if you don’t…

High pesticide produce includes spinach, strawberries and pears.

Salads also have a whole lot of nutritional benefits. Still, it’s a good idea to try to cut down on the level of pesticides you’re ingesting, no matter your sex. Women should also be conscious of their intake of high pesticide produce as various studies have shown that pesticides can also affect women’s health especially when it comes to breast cancer and egg supply.