How to deal with a break up and move on – This will help you!

#2 Deal with the addiction. Exes are an addiction, just like any other serious life threatening addiction in the world. And the worst part here, is that you can’t really cut down a little bit at a time. You have no choice but to go cold turkey and avoid all contact. It will hurt and you will feel terrible, but you’ll feel better a week later, and even better another week later.

Treat your ex like a bad addiction, and learn to deal with the break up. It’ll help you when you start to see your ex as something that’s bad for your life.