How to deal with a break up and move on – This will help you!

#5 Don’t force yourself. For the first week or so, don’t bother trying to convince yourself that you’re over your ex. Just let life take its course. Do your best to get over your ex by keeping yourself occupied, but don’t force your mind to forget your ex. You may be successful in bottling the thoughts, but they’ll always come back now and then in surges that will hurt you more.