10 reasons your partner has trust issues and how to get over trust issues in your relationship

#4 Don’t repeat your lessons. If it bothers you that your lover is holding a friend’s hand while talking, talk to your partner about it. Tell them how you felt and ask them how they’d feel if you did the same thing.

If your partner helps you see their perspective and you get satisfied with their answer, that should be the end of the issue. The next time the same issue crops up, you should be able to deal with the issue yourself without asking your partner for an explanation all over again.