#2 NO SAD, SAPPY SONGS
Logical thought, this one. Music has a huge amount of control over human emotions, and there are few things that can immediately change a person’s mood as effectively as music. If a sad song comes on the radio, change the song to a more upbeat one. If a song that was special to you and your ex comes on, turn it off or throw the player out of your window.
You mind find some weird sort of satisfaction by making yourself sad, but that’s really stupid. Grow up and learn to control your emotions, however hard it may seem. Force yourself to listen to fun, exhilarating music instead of sad, sappy ones. Now that’s a good way to start the healing.
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