“I hold it true, whate’er befall;
I feel it, when I sorrow most;
‘Tis better to have loved and lost
Than never to have loved at all.”
Fastest ways you can heal from a heartbreak: That is but a portion of a poem entitled In Memoriam, written in 1849 by Alfred, Lord Tennyson. The poem was written about a dear friend of the poet that had died from a brain hemorrhage a few years previous.
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The ode had taken Tennyson several years to complete, and he felt that it needed to be said that the importance of loving someone is always worth the risk of losing them. It didn’t actually have much to do with heartbreak at the time, but the death of a loved one and losing someone to a break-up has been compared and can sometimes be just as painful, if not worse. It has been said that with death; at least you know that the person did not leave you willfully, but that is not always the case with the end of a relationship.
Everyone at one point in their lives goes through a break-up, and it is never easy. What is beneficial about being in the information age is that “help” is merely a click away. Break-ups are never easy, and no two people usually cope with it the same way. The previous quip from the poem is meant for people to appreciate what they may have once had, but most people really don’t want to hear that after a break-up. To them it just sounds like a lot of psychological mumbo-jumbo from somebody who just wants them to move on and get over it.
After digging through the multiple sites found on the internet, many different ways to deal with ending a relationship were listed. The majority of these sites were not written by doctors, and I, myself, do not have a PhD, but sometimes just living through an emotional turmoil is a good enough reason to share and to try to help others with what they have been through and learned. There are many stages of grief, and these are some things that just might help you move on once that special someone has broken your heart.
10. Let Yourself Cry
It sounds easy enough, doesn’t it? It should be fairly easy once you feel like your heart has been torn into a million pieces and you don’t want to even think about anything else. It may be easy to cry, but not easy to actually go through. It may be tempting not to allow your emotions to get the best of you, to skip over the crying phase, or even get back together with the one who betrayed you; but you really need to cry and let it all out before you can move on. It also helps if you have friends around who will be there for you and you can lean on in the process.
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