Physical exercise, like riding a bike or doing gymnastics, injury to the genital area, or inserting a tampon, finger, or sex toy into the vagina can all cause the hymen to split. Sometimes there will be discomfort and blood when the hymen tears, or there may be no blood or pain at all. In fact, you may not even know when your hymen breaks. SEE ALSO: How to touch a woman properly for intense pleasure – Guys, get in here!
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