4. Reduce Stress
A stressed mind can have its negative effects on the body. Many people won’t admit this but it’s true. There are many different ways to reduce stress. It’s your job to find out which method is best for you. Of course exercise is one. Exercising helps stimulate the production of dopamine in your brain and clears out your chaotic thoughts from your mind. Also, never underestimate the power of meditation. Many may think it’s foolish, but some of the most successful people in the world incorporate it into their daily lives. Als,o try laughter. Remember, that life is short and many of your most stressful times can be survived if only you laugh. Mahatma Gandhi once said. “If I had no sense of humor, I would long ago have committed suicide.” Prayer is also an awesome tool. Katy Perry was quoted saying that she got big breasts from constant prayer. If you are an atheist than try positive thinking.
3. Milk Thistle
Milk Thistle is a major component that should be included in your breast growth plans. You will often read about Blessed Thistle, but it’s important not to mix the two up. Milk Thistle is used to detox the liver. This is very significant to the natural breast regimen because the liver processes hormones such as estrogen. When the liver is overwhelmed with hormones like estrogen, it cannot function properly. If you are taking supplements, vitamins and teas, it can all be useless if your liver can’t process them the way it needs to. So milk thistle is very, very important if you want to start enhancing your breasts.
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