Performance in bed – Hey guys, let’s talk a little bit about sexual performance. Okay, okay, so this doesn’t have to be 7th grade health class, but we do think that we could teach you a thing or two about this taboo topic. It turns out that there are actually quite a few everyday things that can put a bad spin on things under the sheets.
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So take a moment or two to read through our list of 13 Everyday Things You Didn’t Know Affect a Man’s Performance in Bed. We think you will be glad you decided to dedicate a few moments to read this list!
From the things you put in your body to how you treat it, to even communicating with yourself, your doctor, and your significant other…these factors can all contribute to whether or not you have the best time of your life in bed. So be sure to pay close attention, because you might not realize how badly you snore or just how much coffee you tend to drink every morning, and what impact that may have. As you’ll find, these seemingly small details can really add up when it comes to enjoying sexual pleasure with your partner.
We hope that you will take a look at our list and find out some new things about your own sexual and personal health in the process. There is nothing wrong with seeing the doctor and opening up an honest conversation about how you’re feeling about everything. In fact, one of the items on our list is bottling up your emotions, so communication is key.
When you start making some of the changes in this list, and start having the best sex of your life, you know who to thank!
13. Drinking
Now guys, you don’t need to refrain totally from the booze, but drinking a lot before you get down and dirty can actually have a negative effect on your libido and sexual performance. So watch the nightcap and maybe just keep it to a glass of wine or a can of beer. Of course, you know your own limit, but anything more than that might end up causing disruptions under the sheets. Not only that, but alcohol can make you have to go pee, which can put a damper on your sexual activities. So while nothing is wrong with a sip of some bubbly, you want to be careful with your drink of choice.
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