*Menstrual pains*
Hot water can also help in reducing menstrual pains. The heat of the water has a calming and soothing effect on the abdominal muscles, which eventually can help to cure cramps.
*Prevents premature ageing*
Toxins make the body to age faster. One of the ways to get rid of toxins and detoxify your body is by drinking hot water. So, know that hot water can delay the ageing process.
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