SHOWER DAILY! Like your girl said here. She’s right about the night before thing.
Feminine wipes in between wiping is great!! Good suggestion @JeNeevalLove!!
When wiping after going #2 (POOP), wipe front to back!! Great idea to follow with a feminine wipe on both the backside and front side, after regular toilet paper.
LASTLY NO DOUCHE! HUGE NO, NO! Terrible for your vagina. If you MUST douche, then do so very moderately and only when needed. No more than once every 6 months. This is a huge pH off-setter and yeast infections causer. Not to mention can cause chaffing.
Some extra tips… when having intercourse, use condoms. Unscented lightly lubricated condoms. Allowing the excessive flow of semen to enter your vagina is never good. Not to mention, makes a pathway for many other unwanted things life STD’s and STI’s and unwanted pregnancy. Birth control or not.
After intercourse, be sure to rinse you vagina with warm water and your hands. Or..just shower and wash properly. Should do so with the same sex partner or multiples. Also, we can’t all say no, but having multiple sex partners increases your risk for stinky Lulu’s and dirtiness. Should probably keep the number of people you sleep with between 0-1.
Courtesy: Kathryn Harris, Youtube.
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