A vagina is an essential part of any woman, so, find out what you should eat in order to keep that crucial part of your body/life happy. It is very to keep a woman’s private part healthy as any infection, no matter how inconsequential it seems,could cause infertility and lead to other health complications like cervical cancer.
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Ways in which the v*agina is kept healthy and happy include cleaning with just water, and no douching involved.
Also, what we eat affects the PH balance down there, the following are some of the right foods you need for your lady parts.
SWEET POTATOES- These contain vitamin A which keep your vaginal walls strong and healthy.
ALMONDS- Not only do these contain protein and provide you with protein and energy for a great sex session, they also contain zinc, which can keep your period normal.
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