A vagina is an essential part of any woman, so, find out what you should eat in order to keep that crucial part of your body/life happy. It is very to keep a woman’s private part healthy as any infection, no matter how inconsequential it seems,could cause infertility and lead to other health complications like cervical cancer. Ways in which the v*agina is kept healthy and happy include cleaning with just water, and no douching involved.
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Also, what we eat affects the PH balance down there, the following are some of the right foods you need for your lady parts.
SWEET POTATOES- These contain vitamin A which keep your vaginal walls strong and healthy.
ALMONDS- Not only do these contain protein and provide you with protein and energy for a great sex session, they also contain zinc, which can keep your period normal.
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