5 foods and drinks that kills fat – This will really help you!

2. Eggs

Yes, they contain cholestherol – but far more protein, that’s why they are good for your shape. It’s one of the best building foods, just ask a professional budybuilder!

Some people believe that the egg white’s growth hormone stimulates the growth of some tumors. However, there are no scientific proof, so we can safely consider this a hoax. Eggs, when consumed in moderation, are a great part of your diet.

Scrambled or cooked eggs are super for any salad or entrée.