1. Realize that everything is temporary
Whenever I was going through a rough time, my father would always say “remember that everything is temporary.” It is this same phrase that I have repeated to myself through the trials and tribulations of life.
Whether I was going through the break up of a relationship or the loss of a loved one, realizing that everything is temporary is what carried me through my grief and helped me to go forward.
You have every right to allow yourself the time to feel sad and grieve. But realize that your feeling of sadness will eventually turn into acceptance and your feeling of being overwhelmed will eventually turn into calm.
This is the way of life. Our feelings come and our feelings go. What remains constant is the way that we process those feelings.
Everything dear friend, is temporary. And you too will get through this.
Discussion about this post