Wear not too fitting cotton underpants. Most clothes don’t allow air circulation, thus, making it an ideal ground for infections to build. Make sure that at least the gusset is 100% cotton. Also, during bedtime, slip in your loose pyjamas and allow the area to breathe.
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Wipe from front to back. After every washroom visit, you should wipe from front to back to avoid bacterial contamination.
Change sanitary napkins regularly. During periods, make sure that you change your sanitary napkins or tampons regularly. Moreover, do not use panty liners to absorb regular discharge if you are not having your period.
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