2. EXERCISE
I’m sure you all know the numerous benefits of exercising. Even though you shouldn’t do this only during your weekends and it should become one of your daily habits, exercising is the best way to release all that stress, tension and bad energy you’ve accumulated during the week. It’s also the perfect way to clear your mind. It will help you put things into perspective, you feel more energized and it will even help you see things in a more positive way.
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