9. Maintain Proper Hygiene
People who are more susceptible to lung infections, which can lead to breathing difficulties, must practice proper hygiene. Proper hygiene helps prevent common infectious respiratory diseases like colds and the flu.
- Wash your hands thoroughly with soap and water.
- Use an alcohol-based hand sanitizer when you do not have access to soap and water.
- Cover your nose and mouth with a tissue or handkerchief while coughing or sneezing.
- Avoid crowded places during the cold and flu season.
- If you get sick, stay home from work or school until you are feeling better.
- Vacuum your home, especially the rugs and carpets, more often. Consider using high efficiency particulate air (HEPA) vacuum cleaners.
9. Maintain Proper Hygiene
People who are more susceptible to lung infections, which can lead to breathing difficulties, must practice proper hygiene. Proper hygiene helps prevent common infectious respiratory diseases like colds and the flu.
- Wash your hands thoroughly with soap and water.
- Use an alcohol-based hand sanitizer when you do not have access to soap and water.
- Cover your nose and mouth with a tissue or handkerchief while coughing or sneezing.
- Avoid crowded places during the cold and flu season.
- If you get sick, stay home from work or school until you are feeling better.
- Vacuum your home, especially the rugs and carpets, more often. Consider using high efficiency particulate air (HEPA) vacuum cleaners.
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