- Reducing alcohol consumption — If your nightly routine consists of downing the odd beer (or seven) at the local bar, before stumbling home for a swift night of passionate fumbling with your other half, you may need to reassess your thirst for booze. Alcohol can seriously damage your sexual virility when consumed in heavy doses, with its depressive nature dampening testosterone levels. A few drinks with the lads may help keep up social appearances, but they certainly won’t keep up things in the bedroom. So, unless you want to suffer the wrath of a moody spouse, unfulfilled by your semi-cocked saber, try and take it easy, else the only hot date you’ll be making will be with that lonely single-bed in the spare room.
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